Stress Physiology Lectures
2022 Mid-Atlantic ACSM lecture on Stress Physiology:
Lecture 1 (Introductory Conversation)
Lecture 2
Lecture 3
Lecture 4
Lecture 5
Lecture 6
Lecture 7
Lecture 8
Lecture 9
Lecture 10
Lecture 11
Lecture 12
Lecture 13
Lecture 14
Lecture 15
Lecture 16
Lecture 17
Lecture 18
Lecture 19
Lecture 20
Lecture 21
Lecture 22 (Mid-Semester Housekeeping)
Lecture 23
Lecture 24
Lecture 25
Lecture 26
Lecture 27
Lecture 28
Lecture 29 (Part 1)
Lecture 29 (Part 2)
Lecture 30
Lecture 31
Lecture 32
Lecture 33
Lecture 34
Lecture 35
Lecture 36
: Sleep, Wakefulness, and Circadian Rhythms
Lecture 37
: Effects of Light and Nonphotic Stimuli on Sleep
Lecture 38
: Pineal Gland, Adenosine, and Temperature Rhythms
Lecture 39
: Sleep Stages and the Consequences of Deprivation
Lecture 40
: Techniques to Improve Sleep Quantity and Quality